7 Japanese Anti-Aging Secrets to Look Young Even After Your 40s

While aging comes with wisdom and experience needed for a better life, there is also the unwanted side that features wrinkles, gray hair, skin spots, and even, the growing chances of skin cancer. We can safely say that the more experience and wisdom you gain, the lesser the beauty as you age.

Globally, several people parts with millions of dollars to tackle skin issues that come with age. In fact, statistics have shown that consumers in America spend a significant percentage of their income on creams and skin lotions that help make skin younger compared to age. However, rather than spending such a heavy amount on the skin, there are better options.

If you have come across the Japanese before, you would agree that they boast a high population of a youthful appearance. Japanese females are well-known for glowing skin; in fact, you will find it quite challenging to guess their age correctly. The magic behind their beauty can be attributed to two factors; firstly, a healthy, oil-free meal and secondly, the routine use of au naturel skincare.

In this article, we will be revealing some fantastic secrets which Japanese women use for gaining younger look than their age. Enjoy reading!

7. Drink Green Tea

Many people have the wrong notion that the products applied to the face or skin are the only effective ones for skincare – this can’t be any further from the truth. The state of your skin is greatly influenced by what you eat and drink. One of those things is green tea; this soothing beverage offers several benefits to the body. For instance, it alleviates the chances of cancer.

Concerning facial care, the damaging effect of UV rays can be minimized by drinking green tea as it helps protect the skin. Also, it reduces the chances of lines and wrinkle development on the skin. By gulping down a cup of green tea daily, it will help burn some fats, and consequently, enhance your youthful appearance as well as overall beauty.

6. Consume Seaweed

The highly nutritious seaweed is one of the most consumed meals in Japan. This delicacy contains abundant vitamins, calcium, magnesium, iron, folate, and vitamin K. Therefore, seaweed offers so much to a balanced diet.

Sun damage effect, such as age spots, is believed to be prevented by the regular consumption of seaweed. Also, some anti-inflammatory elements are present in seaweed, which help reduce redness and swelling on the skin. Rejuvenation of the skin can also be enhanced by eating seaweed because it contains iodine. The element helps to regulate metabolism as well.

4. Apply the Gentlest Cleansers

The majority of Japanese women give high priority to natural products. While the use of chemical-laden products can damage our skin, our tendency to wash face harshly is even more damaging. We obsessively try to remove spots of oil on our faces, forgetting that the same oils are needed to keep the face hydrated.

Advisably, you should purchase a product with some natural ingredients rather than washing your face severally with harsh cleansers. To avoid getting rid of moisture from your face, you are encouraged to wash only once per day – preferably during bedtime. If you are the type with oily skin, we recommend the use of herbal wet wipe to keep your face neat during the day. 

3. Avoid the Use of Toners

If you have to deal with acne every time, then the use of toner that sucks oil deeply from the pores may come handy. But there is a downside to the use of toners; it dries excessively than needed for other conditions. Eventually, your skin will start appearing old.

A better option is to use a softener. Softeners are mostly found among Japanese females because it helps keep their moisture and light up their complexion. All you have to do is to get a small amount of softener on your skin; the resultant effect will be a smooth, soft, plump space without space for wrinkles. Ensure that the softener is fully absorbed, then add a light moisturizer.

2. Remember Collagen

The connective tissue that helps maintain a firm and taut skin is called collagen. Products rich in collagen such as creams and masks are among the secrets to the amazing beauty of most Japanese women. Also, foods such as spirulina and bone broth contain a considerable amount of collagen.

Most likely, your body needs extra collagen to the current amount. Avoid smoking, poor diet, and exposure to sunray as they help deplete the collagen present in the skin. Also, there is a need to improve our collagen as we grow older. Hence, endeavor to consume food that contains collagen and products that can improve them.

1. Routine Skin Breaks

Lastly, keep in mind that although using a few products are necessary to maintain an appealing skin appearance, giving your face a break sometimes is also an important move. With the excessive application of products, your skin pores can be suffocated and consequently damage the elasticity of the skin. So, try to engage a skin fast when possible.

Skin fast includes ignoring makeup and other skincare products with the exception of gentle cleanser. At least once in a week, engage skin break for close to 24 hours. In this way, the natural defense mechanism of the skin will be able to function. By the time you want to break your skin fast, endeavor to use a skin softener first to restore the missing moisture.

Summary 

While genetics is partly responsible for the youthful appearance of Japanese women through most of their lifetime, the little-known secrets also do their wonders. And those secrets are what we have revealed herein. Compared to the expensive products that work to less effect, a diet rich in collagen and seaweed will do better. 

Finally, use products rich in natural ingredients with gentle feel, and experience a lifetime vernal look. Examples of such are products of Fenty Beauty and UltaBeauty shops near you.  If you are not sure where to look, search for “Ulta near me” or “Fenty Beauty close to me” to find them.

Stay safe and radiant!